Wellness

Nutritional Coaching in Bolingbrook.

Built around the food you already eat and the week you actually have, not a list of things you have to give up.

One-on-one Cause-first No referral needed Talk to a Specialist

What It Is

Not a diet. A handful of habits.

Nutritional coaching here is a conversation, not a meal plan handed across a desk. Dr. Moy is a Precision Nutrition certified coach, so the method is one habit at a time instead of an overhaul on Monday.

Food does real work in rehab. Protein gives healing tissue something to rebuild with. Enough carbohydrate keeps you fueled for the harder sessions instead of running on empty. Fats like omega-3 support how your body handles inflammation. And body weight is load, so every pound is a pound your knees and hips carry up the stairs.

You have fed everybody else for years. Your own dinner happened standing at the counter, and that was not laziness, that was the job. So we start there, with the week you actually have, and change one thing in it.

Dr. Andrew Moy talking through nutrition habits one-on-one with a patient at Amplify Physical Therapy and Wellness in Bolingbrook One habit at a time. No food banned.

What It Helps

Food will not fix a joint. It changes the load on one.

This is not treatment for any of these. It is the background your recovery happens in, and it moves the parts you can control.

Headache days that follow skipped meals and no water Shoulder rehab that goes better when you are fueled Back sessions that feel heavier after a rough food week Knees and hips carrying every pound you carry Arthritis mornings, and eating that supports them Energy that runs out before your exercises do

What A Session Looks Like

No judgment. No forbidden list.

1

You tell Dr. Moy what you really eat. The honest version.

2

You pick one or two changes, around food you like.

3

Next visit we keep what stuck and swap what did not.

Why It Works

Small changes. Ones that survive a Tuesday.

Energy that lasts through your session.

Healing tissue with something to build from.

Fewer crashes between meals.

Weight goals treated as a plan, not a crash.

Pairs Well With

The work in here. Supported out there.

Physical Therapy Your plan asks your body to rebuild. What you eat is what it rebuilds with. Manual Therapy Hands-on work buys irritated tissue room to settle. Eating well supports the days between visits.

Questions, Answered

What people ask about nutritional coaching.

Your first visit starts with a cause-first evaluation, not a treatment off a menu. Nutritional Coaching is used when the evaluation says it is the right tool for what is driving your symptoms, and it is delivered one-on-one with a Doctor of Physical Therapy for the full hour.

Amplify Physical Therapy and Wellness is in network with BCBS PPO and Medicare, and out of network with Aetna and United Healthcare. There is also a cash-based option with the price agreed up front. We check your benefits before your first visit so you know the cost before you commit.

Most patients feel meaningful change within 4 to 6 visits. Your plan moves through the four phases, Pain, Prime, Perform, and Prevent, so there is a defined endpoint rather than an open-ended run of appointments.

Book Your Visit

Ready when you are.

Request a time and a real person calls you back, usually within two business hours. No phone tree. No ‘someone will reach out.’ Just a plan.

  • Hours Mon–Thu: 9am–7pm · Fri: 9am–3pm · Sat: By Appointment Only · Sun: Closed
  • (630) 517-5181 Prefer to talk now? Call us.
  • Same-week appointments available

5.0 · 60 Google reviews

Typical response: under 2 business hours

Step 1 of 5

So we know who to look for when you walk in.

Visit Us

Care this good, this close.

Amplify Physical Therapy and Wellness

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