Weeks 1–2
Pain
Turn the volume down.
Hands-on work to the upper neck and jaw muscles, plus dry needling when it fits, starting your very first visit.
What We Treat
The 2pm pressure behind your eyes. A bottle of ibuprofen in every bag you own. Many headaches start in the neck, and that part is fixable.
Sound Familiar?
Two or more? Keep reading.
Why It Happens
Here’s the part most people never get told. The top joints of your neck share nerve wiring with your head and face. When those joints stiffen up, your brain can read the signal as pain behind the eye or across the temple. Add tight muscles at the base of the skull, a jaw that clenches all night, and eight hours of screen posture, and you have a headache with a physical cause. Not every headache works this way. A lot of them do.
That kind of headache doesn’t respond to another pill, because the pill never touches the source. A cause-first evaluation sorts out whether your neck is driving it, and that answer changes everything about the plan. You’re the one who keeps the day running for everybody else. Which is exactly why you’ve been quietly swallowing this one for years. One hour with Dr. Moy is how you find out what’s actually going on.
The Honest Truth
Nobody regrets starting too early. Every week, someone in our clinic says they regret waiting.
How We Fix It
Every plan has an endpoint. Here’s what the four phases look like when a headache starts in the neck.
Weeks 1–2
Pain
Hands-on work to the upper neck and jaw muscles, plus dry needling when it fits, starting your very first visit.
Weeks 2–6
Prime
Targeted mobility for the upper neck and mid-back, the segments that keep sending the signal north.
Weeks 6–10
Perform
Deep neck and postural strengthening builds the endurance a long screen day demands, so hour seven stops being the trigger.
Weeks 10+
Prevent
Your desk, your sleep, and your early warning signs, so you know what to do at the first twinge instead of losing the day: that’s the endpoint, not just another appointment.
I had an amazing experience rehabbing my knee here after my ACL and meniscus surgery. I worked with Andrew for about 5 weeks and he was awesome. Every session was a full hour and he always paid attention to how I was progressing, adjusting things as I got stronger. He explained what we were doing and why, which really helped me during the whole recovery process. Highly recommend Andrew if you’re looking for a physical therapist!
Ahmed I. · Google review
Questions, Answered
Most patients feel meaningful change within 4 to 6 visits. A full plan runs through all four phases, Pain, Prime, Perform, and Prevent, usually over 8 to 10 weeks depending on how long you have been dealing with it. Either way you get a plan with an endpoint, so you always know which phase you are in and what is left.
No. Illinois has direct access, so you can book an evaluation with a Doctor of Physical Therapy without a physician referral. Some insurance plans still ask for one before they will pay, so we check your benefits before your first visit and tell you exactly where you stand.
Yes. Every session at Amplify Physical Therapy and Wellness is one-on-one with a Doctor of Physical Therapy, every visit, for the full hour. You are never handed to an aide and never share your appointment with another patient, which is why your plan can be adjusted in real time as your body responds.
Book Your Visit
Request a time and a real person calls you back, usually within two business hours. No phone tree. No ‘someone will reach out.’ Just a plan.
5.0 · 60 Google reviews
Typical response: under 2 business hours
Step 1 of 5
That’s the hard part done. We’ll call during business hours to lock in your time. Most people are on the schedule same week.
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